Don’t underestimate the power of feelings on Monday, January 17. At 6: 48 PM EST, the first full moon of the year arrives in sensitive, creative Cancer. The floodgates could burst under the influence of the Cancer full moon.
By The AstroTwins
New Year’s hug, anyone? The first full moon of 2022 in Cancer could heal some of the rifts that have divided people over recent years.
Sensitive Cancer is the nurturer for the zodiac. The sign that represents the crab reminds people that the wisdom in our hearts is more powerful than any games played by the ego. As feminist rights activists know, the personal is the politically. Don’t underestimate how powerful it can be to make changes in your home and family or workplace.
According to The Old Farmer’s Almanac, the full moon in January is known by some Native American tribes as the Full Wolf Moon. It is called that because it falls during the darkest period of winter, when hungry Wolf can be heard howling outside villages. In other cultures, this full moon is also known as the Old Moon, Ice Moon, Snow Moon, and the Moon that follows Yule.
Under these emo-skys, there may be some howling. It’s not surprising that buried issues will rise to the surface as this full moon opposes Pluto. Embrace the shadow work and free yourself from whatever’s been (secretly) weighing you down.
Here are seven ways to tap into the penetrating power of the first full moon of 2022 in Cancer, on January 17.
1. Your heart can do whatever it pleases
Cancer Selena Gomez wrote the ultimate anthem for this full moon: The heart wants what it wants. But when was the last time you stopped long enough to listen to the wisdom of your ol’ ticker?
Under the bright beams from the 2022 first full Moon, messages are begging to be heard. Find a place that is quiet and where you can empty your soul. And then, feel any subsequent emotion without worrying about how it will affect others. All emotions are available: crying, screaming and pounding a pillows, as well as laughing uncontrollably.
You can’t deny the truth if you have been living in denial. It doesn’t necessarily mean that you need to rush to soothe any irritations. It’s okay to WANT the item. It might not be the right thing for your lifestyle. It can be liberating to admit to your urge, at least to yourself.
Since triggering emotions may emerge, keep compassionate friends and trusted sounding boards close by. The world “lunacy”, which is the root of “luna,” could cause people to act out of character. A Cancer Full Wolf Moon might lead to this. You may be forced to confront a desire you have been suppressing. You may get swept away temporarily, only to look back and wonder how your judgment could lapse so profoundly. Reading this STILL may not stop you from tumbling down the rabbit hole, but it might prevent you from putting important aspects of your life in jeopardy in the heat of the moment.
2. Your roots should be strengthened
How secure do you feel in the world? Cancer is tied to the fourth house, which is home, family, and foundations. It is also anchored at the bottom on the zodiac wheels. Crab, one of the three water signs in the zodiac (alongside Scorpio and Pisces), is responsible for the “root” systems.
This full moon will help you to take stock. Are you taking care of the things that are going to stabilize your life in the material world. For example: Are you setting aside enough money for your nest egg? Crabs have a strong grip thanks to their steely claws. You can save a bit more money. Even if you’re just putting $20 a week in savings, that can add up over the months. The point is to start the habit now.
Cancer Full Wolf Moon stresses financial security, and prudent money management. It’s not just how much money you have, but also how you use it. This lunation may inspire lifestyle choices that are both enjoyable and affordable. Pool your resources with friends around Cancerian needs, like potluck meals, vacation home swaps and co-op childcare.
On that note, are you nurturing relationships with people who have your back? What about your self-care? Are you getting enough sleep, nutrition, and water? During the first full moon of 2022 in Cancer, it might feel like an archetypal mother hen is squawking in your ear. She knows best for you, so listen up!
3. Call your mother (or mother figure)
When was the last time that you called your home? The Cancer Full Wolf Moon in January is the best time of year to remember your primary nurturer. We all live busy lives with constant distractions and demands. While it might seem that we have less time to spend with our loved ones these days than we did before smartphones, the truth is that we do have choices. Make plans for a dinner date with your loved one or a weekend trip. Then, when you’re done, make sure to turn off the phone and talk uninterrupted. There is no substitute for human interaction.
You might suddenly think about a family member or role model that you haven’t thought of in a while. Don’t dismiss it as a passing thought. Reach out! The person may be in need of your support. You might find the wisdom they need.
You can still “connect” if an actual gathering isn’t possible. Send a letter to your mom, or any mother figure, and place it at your altar. Light a candle and place a photo of a female ancestor. Post a tribute to a special lady in your life.
Mothers, be a good mother.
Think of the first full moon of 2022 in Cancer as the astrological Mother’s Day. Spend extra time spending quality time with those who look up and the people you consider your family. Sidebar: Traditional astrology places Cancer as a female archetype. However, any “mom” could be any gender. Your big brother or other non-binary relatives may have raised your child. This is the day to celebrate them!
Also, you could try one of our Full Moon In Cancer Ritual Ideas.
4. Watch your moods during the Cancer full moon
As the Cancer Full Wolf Moon unblocks dammed-up emotions, there could be an outpouring of grievances like unspoken hurt or lingering resentments. Try to be open and honest with others. As the saying goes, you can get bitter or you can get better.
Interesting fact: Research has shown that bad moods actually can be contagious. Psychologists discovered that there is a three-step process called emotional contagion, where someone’s mood can be transmitted to someone else. So dodge the Debbie Downers. Don’t let the Debbie Downers get you down!
5. Attention to what you put on your plate
How can you eat delicious meals while not falling into addictive eating habits? It is not unusual to become numb from holiday stress or just continue eating the leftovers. Consider a detox or short-term cleanse if you feel sluggish and lacking energy.
The two weeks following a full moon are major manifesting time. What if you cut out a vice for 14 days? Although you won’t live forever without coffee, cupcakes, and fried chicken, you might find it hard to give up these foods. Brightline Eating was created by Cancer Susan Perrice Thompson and reveals some interesting brain science regarding food cravings. Give it the two-week test and see. This full moon believes in you!
You don’t need to sacrifice your health! You don’t have to be deprived! Find healthy comfort food recipes or a great cookbook, and enjoy the indulgence. Invite a friend over to teach you how you can make simple recipes if your kitchen skills are lacking. Trade your cooking skills with a friend to trade their tax planning tips.
6. Reset your home, clear your mind
A decor makeover is a good idea with the Full Wolf Moon in Cancer. Consider every corner of your home as you walk through it. We are accustomed to second bedrooms that are piled high, cluttered shelves, and knickknack overload. Our brains fire off signals when we see visual cues. They can trigger memories. These memories then trigger thoughts and emotions. Our brains then flood our bodies in chemicals.
A full moon, the domestic goddess of cleanliness reminds us that we can clean our homes and clear our minds. Begin with one area, then make a big transformation. Clean up and give it a little love. It is better to have less than you think. Leaving some white space on those walls can give your brain a chance to breathe. On the flip side, if your energy is lagging, how about painting a wall a cheery hue, adding oxygenating plants or hanging new art? It doesn’t matter what makes you happy or good. As long as it doesn’t overpower your senses, it is okay. Find out how Feng Shui can help you add more om and energy to your home through our Home Reset course.
7. Role playing at the 2022 Cancer full moon
It is easy to fall into patterns with those we love. We become: The Responsible One; The Wild One; The Chauffeur; The Couch Potato. They can be difficult for us to break once we have established those patterns. It is not a good idea to be held in such a narrowing role. These parts have their advantages. Even if this means that our families no longer try to force us to clean up after them.
However, this full moon demands that we shake it up. Set some limits for over-functioners. Even strike! All those living under or benefitting from the kindness of your heart should step up. They will not listen if you make them feel compelled to submit. You should be unapologetic in your requests for assistance. Stop allowing others take your burden. It is not possible to be a slug at one part of your life (or in a Roomba). It affects all areas of your life. Energy is kinetic, after all: the more you put in, the more you gain. Rise up off the sofa and get your whole life moving again!
Photo collage by Rosie Dienhart